top of page
Work with Tam health & wellness coaching sugar shakedown

the big sugar shakedown

A 7 day challenge to incrementally eliminate sugar from your diet and see what happens…for women who want to experience food freedom, and make sustainable and permanent changes  in order to build a strong foundation for increasing health. 

what you'll receive

what you can expect

By following this program, you should expect to see:

significant shifts in your relationship with food

shifts in your sugar cravings

a new sense of freedom in food choices

shifts in the way the body feels, looks, and performs

a clear vision to reach new levels of mastery for continual health optimization

Work with Tam health & wellness coaching sugar shakedown

let's look inside...

Work with Tam health & wellness coaching

Here's a summary of the topics covered:

food labels and marketing strategies

inner dialogues and 'rules'

the 'D' word

the role of emotional eating and strategies to overcome triggers

food freedom in addition to daily support and guidance on the elimination process

so what's next?

If you already know this is for you - just click 'join now' for instant access.

Any questions, want to see if we're a good fit or just want more info - click below...

bottom of page